One of our most appealing qualities is our hair, which is also one of the very first things people notice whenever they see us. As a result, it’s only natural that we devote some effort and time to maintaining a proper hair care routine to regrow hair naturally.
Our tresses, like our skin, require nourishment and maintenance to appear healthier rather than damaged. A healthy hair care routine can help to restore volume & luster to thinning hair. Hair maintenance does not always require a salon trip and excessive expenditures.
However, our hair and we often have a tumultuous relationship. The more we look after it, the more it appears to be falling apart. And, as a result, issues such as dandruff, dry hair, split ends, and greying have become a part of our everyday lives.
How to Regrow Hair Naturally?
Hair loss is among the most frequent concerns that both males and females face nowadays. It can be caused by various factors, including underactive thyroid glands, stress, hormonal imbalance, nutritional inadequacy, aging, scalp infection, certain medical diseases or drugs, air pollution, and poor blood circulation. Hair strands are commonly lost in the range of 50 to 100 every day. If you begin to lose more than that, it’s time to pay careful attention to your scalp and hair. To manage and stop hair fall, numerous home remedies may be made with widely available substances. Here are a few tried-and-true home remedies to regrow hair naturally.
See also: Best Hair Loss Treatment
1. Massage of the Scalp
Massaging your scalp for a few minutes on a regular basis is said to stimulate the scalp & thicken your hair and also regrow hair naturally. The benefit is two-fold, not to add how massaging your scalp can help with stress reduction.
2. Oiling
At this point, we may risk sounding like a broken record, but OIL YOUR HAIR! In particular, coconut oil & Bringadi oil are recommended to regrow hair naturally because they include fatty acids that permeate the hair shaft & decrease protein loss. Massage it into your skin and hair, then wash it off after at least 1-2 hours. If your hair does not turn oily fast after washing, you can use coconut oil as leave-in conditioning to boost the luster of your hair.
3. Onion Juice
Onion juice operates because it increases the growth of keratin and protein, which aids in hair regrowth.
How to Use It?
Use it by slicing a few onion slices and mashing out the liquid. Apply the juice to your hair and let it sit for 15-20 minutes. Just make sure you wash your hair with a gentle shampoo afterward.
4. Castor Oil
Castor oil, also called Aranda oil, is high in vitamin E & omega nine fatty acids. It helps you to hydrate your hair and is ideal for treating scalp problems.
How to Use It?
Apply castor oil to your scalp, massage it in thoroughly, and let it on for 45 minutes. To achieve lustrous hair, wash it off with shampoo.
5. Amla
It is also referred to as Indian gooseberry, which is a vitamin C and nutrient-rich fruit. Amla helps to prevent hair pigmentation.
How to Use It?
Mix two tablespoons of amla juice or amla powders with lime juice and apply to your hair for about 20 minutes for hair growth. After rinsing it off with warm water, use a light shampoo to finish.
6. Fenugreek Seed Powder
Rich in protein & lecithin, fenugreek seed powder is a great conditioner for healthy hair & dandruff.
How to Use It?
Make a paste out of fenugreek seeds and coconut oil. Apply it to your hair for 60 minutes, and afterward, shampoo it out.
7. Aloe Vera
Aloe Vera promotes hair development while adding strength and luster. It also protects your hair from dandruff & keeps it oil-free and frizz-free.
How to Use It?
Apply aloe vera gel or oil first from roots to the tips and let it dry. To get rid of it, rinse it with water.
8. Egg
Because eggs are a fantastic source of protein and are high in iron, phosphorus, sulfur, selenium, and zinc, this home treatment is the quickest and most effective to regrow hair naturally.
How to Use It?
To make it, whisk together two egg yolks and tablespoons of olive oil. For around 20 minutes, apply the combination. Rinse your hair with shampoo after rinsing it off with water.
9. Coconut Milk
Coconut milk, high in iron, potassium, and vital lipids, is the most efficient cure for natural hair development.
How to Use It?
Using a fresh coconut, extract the milk. Add half a lemon and four droplets of essential lavender oil to it. Mix it well and apply it to your scalp, leaving it on for 4-5 hrs before rinsing it off.
10. Juice of Beets
Beetroot juice is one of the most effective hair fall cures since it contains various minerals and vitamins. It strengthens the roots of your hair & allows you to keep healthy hair.
How to Use It?
Put a few beetroot leaves in two cups of water. Then, allow the water to cool after it has been brought to a boil. To produce a paste, grind it all and add henna. Apply it to your hair and let it sit for 15-20 minutes. Rinse with plain water.
11. Lemon juice
Lemon juice is the finest tool against hair loss because it is high in vitamin C & antioxidants. Not only that, but it also promotes hair growth & keeps your scalp free of dandruff.
How to Use It?
Wash your hair using lemon juice before washing it. Allow 45 minutes for it to work. Use a gentle shampoo to remove it.
12. Neem Juice
You may have heard that neem oil is the most excellent treatment for all scalp and hair issues and also regrow hair naturally. This oil is made from the seeds and fruits of the vast evergreen Neem tree. It contains antibacterial, antifungal, & anti-inflammatory qualities and fatty acids & Vitamin E.
How to Use It?
Neem oil can be mixed with any carrier oil, such as coconut oil, jojoba oil, almond oil, etc. You also can put 1 or 2 drops of any essential oil if you think the smell is too overpowering.
13. Yogurt
Of course, yogurt’s benefits to your entire health, particularly your hair, are endless. Yogurt, which is high in Vitamin B5 and Vitamin D, aids in hair follicle health & prevents hair loss.
How to Use It?
Combine two tablespoons of yogurt, one tablespoon honey, and one tablespoon lemon juice in a brush and apply to the scalp and hair roots. Keep it on for around 30 minutes before rinsing it off with plain water. It’s suggested that you use this pack once every week.
Foods That Promote Hair Growth
Hair loss is caused by a Pitta energy imbalance in the body. It is recommended to regrow hair naturally so that you limit your intake of hot, spicy, salty, & sour foods to help balance Pitta. Tea and coffee should also be avoided because they activate Pitta. In addition, cool foods such as cucumbers, green vegetables, coriander, cherry, pineapple, yogurt, and potatoes should be substituted for fatty and fried foods.
Our daily food has a significant impact on our skin and hair. Include more fruits, veggies, lentils, whole grains, & dairy products in your diet to obtain all the nutrients, minerals, and vitamins you need to improve your health and hair.
Hair Growth Advice
As much as possible, keep your hair out of the sun. Straighteners, curling rods, hairdryers, and other hair equipment that cause harm to the hair should not be used. Besides that, do the following:
- Reduce your anxiety.
- Showers that are too hot should be avoided.
- Wet hair should not be combed.
- Relax and let your hair down.
Conclusion
If you’ve tried everything and still can’t keep your hair long, healthy, and lustrous, you should try these natural hair growth remedies. Natural hair growth therapies are the most effective. Chemicals can seriously harm your scalp and skin. They may also trigger various allergies. So save time and money by opting for one of these fantastic, cost-effective solutions. Choose the finest, and you will receive the best.
