How to Get Over an Infatuation? Psychological Tricks!

Have you ever felt so driven towards one person? The urge to be with them and know them is so strong, even when you don’t know them enough. Unfortunately, it is not love, it is an infatuation.

Infatuation is defined as a sudden passion you feel towards someone. People often define as being bewitched or smitten. The feeling is ecstatic, but it is short-lived. Some people choose to act over it while some don’t.

Nobody knows if it will work out or not. But they are still willing to try their luck. There are fewer chances that an infatuation would last. Mostly because you would be over your infatuation pretty soon. But more than often, people find it tough to get over an infatuation.

Before you know to overcome an infatuation, first, know the signs if you are infatuated. If you are a victim of so-called love, here are the things you can do, which will help you get rid of an infatuation.

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Know the different between infatuation and love

When you think about how to get over an infatuation, this is the first thing that should come to your mind. Infatuation and love are different. Infatuation is impulsive and often hormone-driven. Love, on the other hand, is lasting.

Infatuation is often associated with a sudden attraction towards someone or something. But it wears off soon. Love is what comes after the struggle when the shine wears off.

Understanding the Science

There is science behind everything, isn’t there? Infatuation is a result of chemicals and hormones in your body. Dopamine is a hormone that is released in your brain. It is what causes you to feel a high-intensity attraction towards someone. It is often referred to as ‘Dopamine high’. Some scientists claim that it produces similar effects as cocaine.

Take action

On many levels, infatuation can be considered healthy. That sudden high, that excitement is something incomparable. But when things don’t work out, it is time to take action. It is time to get over this. You can start by doing simple things. Start distancing yourself from that person. Try not to initiate a conversation. Unfriend them on Facebook and stop stalking. The more you stay away, the more you overcome this situation.

Fantasies

Infatuations are related to sexual fantasies than to something deep and meaningful. If you infatuate about someone, your first instinct would be to jump on the bed with them. That is all you will be thinking about for a while. So why not give into it? Just think about it, the more you resist, the more you are likely to think about it. So give in. Embrace it. And soon you will be over it.

Flaws

Everyone has flaws. But infatuation can blind you to these flaws. Focusing on flaws is the best way to overcome so-called love. It may seem a little demeaning, but it can help you get over them in no time. If you don’t wish to focus on the flaws, try to focus on your differences. Once you start seeing how different you both are, you will automatically feel distant.

These are some of the most trusted ways to get rid of an obsession. If you are still wondering how to get over an infatuation try some of these methods. You will see the difference in no time.

Winnie
Winnie

An enthusiastic blogger, author, and reader.

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