8 Quick Homemade Protein Shakes for Building Muscle
The list of homemade protein shakes is experimented and recommended by qualified nutritionists. The ingredients are 100% natural and fresh.
Health
7 Ways to Cure Depression and Anxiety Without Medication
Keeping your body engaged & mind in a peaceful thought process helps to cure depression and anxiety. Spend time with yourself while believing in self-worth
Going Braless: Pros and Cons of Not Wearing a Bra
The pros and cons of not wearing a bra look like we believed in more myths than science facts! Not wearing a bra for some time helps relax the blood flow.
8 Factual Benefits of Eating a Plant-Based Diet Every day
Cutting down the consumption of meat and promoting the concept of a plant-based diet that is having a diet rich in plant foods.
10 Crazy Benefits of Vegan Diet You Did Not Know
If you are facing health issues, this is the time to change the diet plan. These are surprising benefits of vegan diet you did not know before.
Best 10 Ayurvedic Herbs for Immune System to Fight Against COVID-19
Try these best Ayurvedic herbs for immune systems. These Ayurvedic herbs and spices help one to protect his/her body from various types of diseases.
8 Natural Remedies for Back Pain and Inflammation that Works
Back pains are really annoying and it can happen to anyone regardless of time. Luckily there are natural remedies for back pain and inflammation to try.
Coronavirus Disease: The Rules of Social Distancing
The Coronavirus disease has a high infecting rate but can be cured. One of them is a social distancing that helps you a lot in Coronavirus prevention.
Coronavirus Symptoms: When Should I See a Doctor?
Coronavirus symptoms are cough, tiredness, fever & breathing difficulties. It should be kept in mind that fever does not necessarily mean that its corona.
6 Effective Weight Lifting Exercises For Beginners: Workout Routine
If you are a beginner at the gym, it is mandatory to follow a curated session of working out. Hence, here are a few weight lifting exercises for beginners.